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Cake Batter Protein Balls (no food processor!)

These delightful cake batter protein balls pack in 6g protein per ball and are made with minimal ingredients including cashew butter, oats, maple syrup, ...

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5 Tips for Staying on Track with your Goals

As we enter week 4 of our Spring Slim Down challenge, it's important to stay ...

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Brisket Recipe [Just Like Bubbie’s!]

This classic Jewish brisket recipe is perfect for any celebration including Passover or Rosh Hashanah! It’s tender, sweet and juicy and slow cooked in a ...

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Easy Deviled Pickles – Fit Foodie Finds

Move over deviled eggs, these easy deviled pickles take everything you love about the classic bite-sized appetizer, and put it atop a dill pickle chip. No ...

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Coconut Cream Pie – Fit Foodie Finds

This delightful coconut cream pie is made with a mixture of coconut milk and half and half for the filling and an easy whipped cream topping. We absolutely ...

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Cottage Cheese Waffles – Fit Foodie Finds

Start your day with these cottage cheese waffles! Each waffle packs 11g of protein thanks to the blended cottage cheese. They’re thick and fluffy and can ...

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5 Sneaky Reasons Your Stomach Feels Bloated

Do you often find yourself feeling bloated and uncomfortable and sometimes you ...

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The Best Morning Routine for Digestion & a Bloat-Free Start to Your Da

Starting your day with a healthy morning routine can set the tone for the rest ...

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High-Protein Pie Crust – Fit Foodie Finds

Give your favorite pie a boost of nutrition with our 20-minute High-Protein Pie Crust! Cottage cheese is blended into the pie crust dough to provide a good ...

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10 Foods That May Be Causing Bloating (Even the Healthy Ones!)

Do you ever wake up feeling bloated and uncomfortable, wishing for a flatter ...

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Cottage Cheese Baked Eggs – Fit Foodie Finds

Get all the protein you need in the morning, all in one little fluffy, cheesy, flavorful cup! These Cottage Cheese Baked Eggs are perfect for a quick ...

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Blueberry Quinoa Bars – The Healthy Maven

Healthy Blueberry Quinoa Bars made with rolled oats, applesauce, maple syrup and coconut oil. No need to cook your quinoa first! These blueberry bars make ...

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