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BBQ Salmon Tacos (15 Minute Meal)

BBQ salmon tacos are sweet, salty, tangy, crunchy and the ultimate weeknight meal. Ready in 15 minutes, these salmon tacos with bbq sauce have just 8 ...

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How to Stay Fit & Have Fun During the Holidays

As the holiday season approaches, it's easy to get caught up in the holiday ...

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Why You Need a Big Why

Entrepreneur Peter Barton was on top of the world. Until he wasn’t. Barton lived a life everybody dreamed of, took pretty damn good care of himself, and was ...

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Baked Thai Basil Wings – The Healthy Maven

These baked Thai chicken wings are crispy and saucy with the perfect blend of sweetness and spice. The ultimate game-day snack when you’re tired of those ...

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Chili Crisp Cashew Tofu Skewers

So crunchy, so flavorful, these Chili Crisp Cashew Tofu Skewers really deliver that WOW factor! The tofu is cooked in a vibrant and creamy cashew sauce and ...

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Gnocchi Marinara (10 Minute Meal)

Gnocchi marinara is a simple, one pan meal that cooks in just 10 minutes. This gnocchi with marinara sauce is flavorful and filling without complicated ...

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Spring Slim Down 2025

Let's not waste another Summer wishing we would have put in the work to get ...

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Closed Paths, Open Futures | Nerd Fitness

I’m a huge Stephen King fan. I’ve read the whole Dark Tower Series, It, The Shining, Doctor Sleep, and my favorite movie ever is based on his novella, Rita ...

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No-Bake Chocolate Almond Butter Bars

Looking for an easy, oven-free dessert recipe? These no-bake chocolate almond butter bars require just 7 ingredients and no cooking time! The ultimate ...

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Crockpot Chicken Taco Bowls – Fit Foodie Finds

We first published this salsa chicken bowl recipe in 2015 and we’ve since tweaked to make it easier and tastier! Salsa chicken in the crockpot is such an ...

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Blackened Shrimp Bowls – Bites of Wellness

Blackened shrimp bowls are loaded with flavor, easy to make and ready in just 15 minutes. Blackened shrimp paired with rice, black beans and a flavorful ...

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SSD25 Grand Prize & Giveaway Deets

Our Spring Slim Down Challenge (SSD) is an 8 week challenge starting March 10th, ...

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