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Carrot Cake Pancakes – The Healthy Maven

Healthy meets pancakes in these delicious carrot cake pancakes! Packed full of nutrition but with the flavor of carrot cake, your whole family will love ...

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Apple Cinnamon Overnight Oats – Fit Foodie Finds

Unlock the secret to the perfect breakfast with our apple cinnamon overnight oats. In just five minutes of prep time the night before, you’ll combine oats, ...

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Italian Chicken and Vegetables – Easy 20 Minute Meal

Italian chicken and vegetables is easy to make, packed with flavor and ready in just 20 minutes. This easy italian chicken bowl is perfect for busy ...

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5 Reasons You’ll Love Our NEW Tangerine Energy Boost

Our Pep Rally Energy Boost is back—and she’s better than ever! Meet our new ...

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Don’t look back in anger

2024 is drawing to a close, so I wanted to hit you with one final newsletter before the chaos of 2025 kicks off. It’s that time of year where our brains ...

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Chia Pudding with Winter Citrus

This 5-Minute Chia Pudding with Winter Citrus is so easy to make, keeps well in the fridge and tastes like the perfect healthy winter dessert recipe. It’s ...

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Dill Pickle White Bean Salad

Fresh, tangy, and packed with protein, this Dill Pickle White Bean Salad makes lunchtime healthy and fun! Enjoy the creamy and nutty flavors of white beans ...

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Salsa Verde Shrimp & Rice – Easy 15 Minute Meal

Salsa verde shrimp and rice is incredibly flavorful, easy to make (ready in just 15 minutes) and the perfect busy weeknight dinner recipe. This recipe ...

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Clean Energy Drink that Burns Fat

Are you tired of feeling sluggish and drained by midday? Say goodbye to the ...

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Growth over Comfort | Nerd Fitness

Stephen Wilson Jr. was a scientist working for Mars, Inc. (Yeah, the Candy company). One day, his boss pulled him into an office and said something that ...

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Coconut Curry Rice with Veggies

This quick and easy curry rice pairs fluffy basmati rice with warming spices, coconut milk and a hearty veggies in this pilaf-style recipe. It’s the ...

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Classic Pot Roast – Fit Foodie Finds

This braised pot roast is a 10/10. It’s made with a nice hunk of chuck roast, all your favorite root veggies, and a delicious gravy to top it off.Our ...

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