Juicy chicken thighs are marinated in a flavorful spice blend with zesty lemon to make this delicious grilled turmeric chicken. A great main dish or ...

Get outta here, lettuce! There’s a new salad in town, and it’s this No Lettuce Italian Chopped Salad. This delicious and hearty salad is loaded with all of ...

Not sure what to bring as a side dish to the next party? We know it can be hard ...

This protein cookie dough bark features a layer of our reader favorite oatmeal peanut butter cookie dough topped with our homemade magic shell chocolate ...

There is a lot of information out there about collagen and I know it can be ...

Last week of Summer Shape Up is HERE!! Whether you have completed all of the ...

If you've scrolled Instagram, YouTube or Tik Tok, you've probably seen tons of ...

I spent years in a crazy workout cycle. I’d go super hard for a few weeks, not ...

A savory take on the classic galette, our Breakfast Galette layers crispy potato rounds, breakfast sausage, veggies, cheese, and eggs on a protein-packed ...

Balsamic Kale and Mushroom Sauté is a simple dish that’s elevated by the rich flavor of balsamic vinegar, transforming it from basic to irresistibly ...

Are you tired of jugging down your collagen supplements while plugging your ...

When I ran my meal prep business, one of the most popular items on the menu every week was protein bites. We developed new flavors regularly, and almost ...