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Slow Cooker Honey Sriracha Chicken

I am obsessed with this honey sriracha chicken recipe. It is one of the oldest recipes on Fit Foodie Finds and one of the most popular, and for good ...

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Blueberry Banana Bread – Fit Foodie Finds

I love banana bread. It’s one of those baked goods that I will eat non-stop if it is sitting on my counter. I especially love this blueberry banana bread ...

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Struggling with nighttime snacking? Try this instead.

I got a question from a reader named Rick this week: If this sounds familiar, you’re definitely not alone. When people join Nerd Fitness Coaching, over 70% ...

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NAWs: the art of getting back on track

I got a message from a reader, Sabrina, this week – and she pointed out a pattern I think a lot of us know well. “I allow myself to say sliding into bad ...

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10 High-Protein Recipes for Spring

Spring is here and that means one thing around here: lighter, brighter meals that still hit your protein goals. Whether you’re meal prepping for the week ...

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The 50/50 Rule (when training less is exactly the right call)

Ever wonder how to adjust your training when you’re sick? Or what to do if you haven’t worked out in a few weeks and are ready to get back into it? How ...

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Chili Crunch Edamame Cucumber Salad

This chili crunch edamame cucumber salad is not only veggie-packed, it’s loaded with amazingly rich and spicy flavor. My homemade chili crunch dressing ...

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Breakfast Stuffed English Muffins (High-Protein!)

I can’t get enough of these high-protein breakfast stuffed English muffins, and neither can my toddlers! These stuffed English muffins are not only ...

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Broccoli and Cheese Stuffed Chicken Breasts

The whole family will love these broccoli and cheese stuffed chicken breasts. Seared then baked, each stuffed chicken breast stays moist on the inside with ...

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Pesto Shrimp Pasta (Easy 15 Minute Dinner)

This pesto shrimp pasta is one of the easiest dinners you can make. It’s just a handful of ingredients; pasta, shrimp, pesto, and a few extras,  and it ...

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Peanut Butter Frozen Yogurt Bites (4 ingredients!)

These peanut butter frozen yogurt bites are the frozen dessert of your dreams! With just 4 ingredients — peanut butter, yogurt, maple syrup, and topped ...

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Viral Heavy Cream Fried Eggs

Heavy cream fried eggs are all the rage on social media right now, and let me assure you, this trend absolutely lives up to the hype! These eggs are super ...

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